Are you struggling to feel positive and calm?
Are you stressed and zingy?
Do you struggle to quieten your mind?
Is trying to meditate daily an ongoing aim but never a reality?
Are you overwhelmed by types & styles of meditation and can’t make a decision?
Is your head too busy for meditation?
Do you google meditation and join facebook groups but never actually meditate?
Would you like to start to meditate regularly?
Do you know you need to meditate, but just don’t prioritise?
Then Step into your Calm with this online meditation group
This Meditation Group allows you -
SO STEP INTO YOUR ZEN
Start on the path to find your inner calm, set the sat nav so you can find it again!
This group will start in February
This month we'll look at getting started with meditation - simple breathing exercises and simple meditation
SET YOUR SAT NAV TO CALM
Join this Online Monthly Meditation Group - tools to get you started, practicing and growing your ability to meditate - with support. All for just £10 a month with no ongoing commitment
Set your SAT NAV to CALM